Digestive System Harmonization

Self-Help Group Practices for Physical, Mental and Emotional Balance

Are you having problems with your Digestive System?
Is the meal a moment of pleasure or do you feel stuffed, unwell and have gas? Reflux? Stomach pain?
And the intestines, are they well or are they irritated and do not work as they should?
Liver, gallbladder, spleen and pancreas are healthy?
What about the digestion of thoughts and emotions?

Meet Érika Ramos

A speech therapist by training, Érika Ramos has been studying Jin Shin Jyutsu for 20 years, having taken over 70 courses in Brazil and abroad.
   - Practitioner and Self-Help Instructor authorized by Jin Shin Jyutsu, Inc Scottsdale, Arizona - USA
   - Advisor to the Study Group of Jin Shin Jyutsu/São Paulo
  - Coordinator of the Jin Shin Jyutsu modality in the Integrative Care Unit  of the Syrian Lebanese Hospital
  -Teacher of the post-graduate course in Integrative Care at Hospital Sírio Libanês
  -Guest lecturer of the post-graduate course in Integrative Care at UNIFESP
   Advisor to the practice group for frontline professionals at COVID of the University Hospital of USP and UNIFESP

What are the course objectives?

     In this Jin Shin Jyutsu Self-Help Group "Practices for Digestive System Harmonization - physical, mental and emotional balance" we will address the basic philosophical principles of the art, and practice flows of Jin Shin Jyutsu that can bring harmony to the digestive system, minimizing dysfunction, pain and discomfort in the gastrointestinal system.
   In addition, we will address aspects of digestion of thoughts and feelings, alleviating mental and emotional stress.
    These guided self help guided practice classes aim to stimulate the practice and  autonomy of the students.
Live Broadcast Class is Now Complete
  *This Self Help Guided Practice includes 5 recorded classes of 90 minutes each. Classes are presented in Portuguese with English voice over and English captions. 
   *Students will have unlimited access to the class replays for 4 months after purchase date of class.

Enrollment options

one time purchase


  • Access to all 5 (five) classes
  • Enjoy Self Help Practices within the classes 
  • Unlimited access to class replays for 4 months
  • Access to the Class Group Community
I watched the class about the 3rd depth, how beautiful, how great for those who heard you talking, how fantastic! It is really more and more difficult to separate the physical body from the spiritual. I have also been practicing a new experience every day. Today by the way, was a delight, my hand glued on SEL 15 ...  Thank you for such richness in your speech, you can't imagine how beautiful it is to hear you, Mary Burmeister would be proud to hear you speaking with so much love of Jin Shin Jyutsu, keep on enchanting us, with your words.
Ana Márcia Correia


At the beginning of the pandemic I was having trouble sleeping because of concern. I started to touch SEL 18 every day before going to sleep for a few minutes, and soon sleep would come, and in the morning I felt that I woke up with the feeling of a good night sleep.
Valdivia Bonfim

Systems Analyst

For a long time I struggled between taking medicines and teas (which made me go to the bathroom often) to improve my sleep quality. As I was receiving sessions from Erika and studying JSJ, I decided to dedicate myself to this. Well, I apply the Main Central flow to myself for years, and I regret every night that I don't do it. I have to do it, my head stops, my sleep is wonderful, and my body restores itself from the day. When I had COVID, I used the mediator, supervisor, and the SEL 18. It was very important, I had peace of mind, I was able to sleep, plus I would wake up invigorated. I have been practicing these and other flows and safety energy locks to sleep for over 10 years. I was very agitated and anxious, and as I was loking forward on having a calmer life, sleeping well makes all the difference, even more when we get older. I'm happy that I don't need medicines to have a restful and relaxed sleep.  
Regina Nascimento